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What are the Stages of a Normal Delivery?

Normal delivery is when a baby is delivered without the need for surgery. While a caesarean can be a painless delivery, several women opt for a vaginal birth. At times, a caesarean cannot be prevented due to complications during delivery. However, if you are aiming for a normal delivery, it is best to be awareContinue reading “What are the Stages of a Normal Delivery?”

5 Superfoods for a Less Painful Delivery

Bringing a new life into the world is an exciting process that necessitates a look of your dietary intake. Contrary to popular belief, you do not need to overeat during pregnancy. Whether you entirely avoid certain foods or have a strong desire for others, the food choices you make are crucial to a healthy pregnancyContinue reading “5 Superfoods for a Less Painful Delivery”